Saturday, March 19, 2011

Evolution


This was me, first time in Bora back in 2007. @ 180 lbs LOL


Ganito naman hitsura ko during my "twink" days in college, 2005 @ 135 lbs


Got this pic from PR. Di ko na matandaan kung sinu siya
basta sobrang inggit ako sa katawan niya! Ginawa ko siyang 
wallpaper ng laptop ko for motivation...


Ang aking progress report! hehehe Weight, Muscle (FFM), Fats to lose

At heto na ako ngayun... matapus ang bonggang bonggang diet at exercise AT NO Sex... @ 154 as of March 18th




Mahirap talaga ang abs. Parusahan ko na arms, legs, at baiwang 
ko kakakembot pero mahirap talaga? Hindi pa kasing ganda nung aking "idol" pero kaunting tiyaga na lang ^^

Itinerary:

March 21-23 Boracay
March 23-36 Puerto Princesa

9 comments:

  1. congrats!! nice body laki ng improvement. i have to agree mahirap ang 6 pack abs pero basta importante flat at di flab or malaki

    masmalaki pa katawan mo doon sa idol pic mo

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  2. nice nice.. congrats! sige, magawa nga ring goal yan. nainggit ako. hehe.. mukhang problem ko talaga mag-increase ng mass.. kahit lakas ko kumain, payat pa din. tyan lang lumalaki. tsk

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  3. naman! buti ka pa may improvement.

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  4. What's your primary motivation for losing weight?

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  5. wow, congratulations :) Ikaw na lang trainer ko.

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  6. Nice naman Seth! So fab! Enjoy your trip! ^_^

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  7. naks ang laki ng improvement mo sir ha.. ang ganda ng result.. ikaw nga nila kung may tyaga may nilaga.... inggit ako kaya,, hehe :D

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