Ang bilis mo nmn bro lumaki...from dat figure to size 38? Ako narerange lng from 34-36...strict decipline tlga kailngn..nadepress k cguro kya npbyaan mo...lolz
that's the effect of abrupt change in lifestyle. dapat gradually yung pagdagdag ng pagkain or pagbawas ng exercise. well, that's based from my experience.
Ang bilis mo nmn bro lumaki...from dat figure to size 38? Ako narerange lng from 34-36...strict decipline tlga kailngn..nadepress k cguro kya npbyaan mo...lolz
ReplyDeleteSeth!!!! Nakakaloka haha. Pati ako napa OMG! Bakit naman kasiiiiiiii
ReplyDelete38??????
Well, you have done it before. So you know what to do. =)
Kane
mabilis ka naman ata mag-lose weight. keri mo yan teh! :p
ReplyDeletethat's the effect of abrupt change in lifestyle. dapat gradually yung pagdagdag ng pagkain or pagbawas ng exercise. well, that's based from my experience.
ReplyDelete